![]() Breus has been interviewed on CNN, Oprah, The View, Anderson Cooper, Rachel Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael. He has published original research and worked on grant funded projects and clinical trials.Īmong his numerous national media appearances, Dr. Breus has provided editorial services for numerous medical and psychology peer-reviewed journals and has given hundreds of presentations to professionals and the general public. Breus also writes The Insomnia Blog and can be found regularly on, The Huffington Post, Psychology Today, Sharecare, and The Oz Blog.ĭr. Breus served as the Sleep Expert for WebMD. Breus has supplied his expertise with both consulting and as a sleep educator (spokesperson) to brands such as Princess Cruise lines, Six Senses Hotel and Spa, Lighting Science Group, Advil PM, Breathe Rite, Crowne Plaza Hotels, Dong Energy (Denmark), Merck (Belsomra), and many more.įor over 14 years Dr. His first book, GOOD NIGHT: The Sleep Doctor’s 4-WeekProgram to Better Sleep and Better Health (Dutton/Penguin), an Amazon Top 100 Best Seller, has been met with rave reviews and continues to change the lives of readers.ĭr. His second book The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep (Rodale Books May 2011), discusses the science and relationship between quality sleep and metabolism. Breus gives the reader the exact perfect time to have sex, run, a mile, eat a cheeseburger, ask your boss for a raise and much more. Breus is the author of the new book The Power of When, (September 2016) his third book ( #1 at Amazon for Time Management and #1 in Happiness, #28 overall) which is a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your hidden biological chronotype. Oz Show and is a regular contributor on the show (35+ times).ĭr. Breus is on the clinical advisory board of The Dr. ![]() He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. 2006 GOOD NIGHT: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health.2011 The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep.When to do anything based on your unique chorontype for the very best result.When to drink coffee for the greatest mental effectiveness.Make a deal with the highest profit potential.Learn when to brainstorm and come up with the ultimate idea.Your attendees will leave this session with new insights and skills to: Make a deal with the highest profit…and so much more!.Drink alcohol and not feel it the morning after.Have your coffee at its highest level of effectiveness. ![]() Take your medications for maximum effectiveness.Brainstorm and come up with the ultimate idea.Breus gives a fun and enlightening journey through the basis of his book: The Power of When. With over 300 evidence-based studies, Dr. Did you know that actually FOUR exist? These types are hard-wired into our biology and hormones. You may already know about two of these: early bird and night owl. It turns out that each of us has a unique bio-time for our circadian rhythm (Chronotype). Breus introduces an old idea in a very new way. Chronotherapy: There is a Right Time to do Everything Here, Dr. ![]()
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